Native to Sri Lanka, the scent and flavor of cinnamon bark are often associated with autumn, winter and the holidays in North America. This versatile spice is also a powerful adaptogen with a variety of benefits - metabolic, immunological, and cardiovascular.
Read MoredoTERRA refers to Balance as a “grounding blend”, and it is exactly that. It has a soothing, earthy aroma reminiscent of a walk through a pine tree forest on a warm sunny day. Blue Tansy helps to uplift mood and Frankincense promotes feelings of peace and relaxation.
Read MoreWhen it comes to keeping healthy, a little immune support never hurts! One of my favorite immunity go-tos is doTERRA’s On Guard essential oil.
Read MoreIt works on the endocannabinoid system, regulating immune and inflammatory responses… But it isn’t related to marijuana.
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