Check out this week’s guest blog post by former client and current AMH team member Genevieve Darling! Gen shares her personal experience with improving her anxiety and health issues through nutrition. Her story is incredibly inspiring, and she shares some practical and actionable tips, too!
Read More“Go vegan to save the planet.” Unfortunately, it’s not that straightforward. There is a lot of nuance and complexity to the issue of whether - and what kind - of meat we should (or should not) eat. “Plant-based” can be misleading. Here’s why…
Read MoreFasting has health benefits AND spiritual benefits. Learn a bit about both from my recent intermittent fasting experiment.
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